As the song popularized by Harry Belafonte goes, “Day O…daylight comes and me want to go home.” It tells the story of a hard worker fatigued from a night of labor seeking rest. The reality of many workers as reported by leading periodicals in 2025, is that rest is an elusive luxury.
As you can see, there are a broad array of topics covered, although the overall subject continues to evolve just as the innovations in the field (i.e. artificial intelligence). You can either go through the modules sequentially or select those most immediately applicable to you.
Welcome to findworklifebalance.com. This is the beginning of being in control of the many events, situations, and strategies to overcome the demands of the technical field. Stay current with all the resources that are available to establish and maintain equilibrium. You have agency to manage what has previously caused you to lose your cool! From